Many positives of palm oil untold, leading to misjudgment
18/06/2024 (New Straits Times) - A healthy diet must include enough intake of fats. A fat-poor diet can lead to health issues. Nutritionists also advocate that the percentage of energy from fats should not exceed 10 per cent. Too much is also unhealthy. The global demand for edible fats has been growing around 3 per cent yearly, driven by both population growth and the changing diet of the people.
